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Walk in the woods

Good morning everyone. If any of you have taken anatomy, you probably know the kind of stress it can bring. I’ve been feeling pretty overwhelmed with the class lately, so I decided to take a walk on the campus trails while talking on the phone with a friend. I enjoyed it so much that I went for another walk last night with a friend as a way to relax before bed. Walking through the woods at night while it was raining felt like being in a completely different place. It was hard to tell where we were since it was so dark and everything looked the same. While we were walking, we came across a swing that someone had made and several teepees that I think were built for a class project. Most of them weren’t very sturdy, but one in particular stood out—it was so well made that the inside was completely dry. I hope whoever built that one got an A! We also saw a lot of wildlife along the way. One animal in particular caught our attention—a coyote sitting alone by a tree. At first, I thought it w...
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Morning Physical Training

Good morning, everyone! I hope you’re all getting after it today. For PT this morning, we completed 300 meters on the track. At the end of each 100 meters, we performed a different exercise: push-ups, triangle push-ups, ranger push-ups, burpees, lunges, bodyweight squats, and squat jumps. During each transition to the next corner, we did a buddy carry—also known as a fireman’s carry—where you pick up your partner on your shoulders and run with them.
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Rappelling Training Experience

On Thursday, I had the opportunity to rappel on campus at the 40-foot tower beside Building F. When I first arrived, we had our initial formation to ensure full accountability and confirm that everyone was present. After that, the instructors explained what we’d be doing and demonstrated how to properly come down the wall. Next, we moved to a low 45-degree platform to practice close to the ground, which helped reduce the risk of accidents. Once everyone completed their practice round, it was time for the real thing. The cadre checked our harnesses to make sure they were secured correctly, and then we climbed to the top of the tower. At the top, they clipped us in, and we leaned back against the wall before bounding down. It was an awesome experience overall, and I definitely wish I could do it more often.
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Ranger Challenge Training – Strength Focus

Today for Ranger Challenge at ROTC, we focused on building strength. This morning, our workout was a Murph — a grueling routine that includes a one-mile run, followed by 100 pull-ups, 200 push-ups, and 300 air squats, and finishes with another one-mile run while wearing a weighted vest. Since we don’t have weighted vests, we completed the Murph without them. To keep the emphasis on strength, instead of running the final mile, we continued rotating through pull-ups, push-ups, and squats until the time limit expired. It was a tough session, but a great way to test endurance, strength, and mental toughness.
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