Morning Physical Training

Good morning, everyone!
I hope you’re all getting after it today. For PT this morning, we completed 300 meters on the track. At the end of each 100 meters, we performed a different exercise: push-ups, triangle push-ups, ranger push-ups, burpees, lunges, bodyweight squats, and squat jumps. During each transition to the next corner, we did a buddy carry—also known as a fireman’s carry—where you pick up your partner on your shoulders and run with them.


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